January 2013/2014 Non Contact Hockey League


Wed 29th, (Game #19) 1 Assist
@ 10:45pm, Terwillegar Arena Rangers vs. Voodoo (T 2-2) My assist I got the puck at centre ice from a James S pass and then I made a toe drag "N" dangle move to get around their defence men and I took a shot and Javan M was there to burry the rebound. This game was so evenly matched. Both teams had some good scoring chances and both goalies made some really good saves. In the shoot out Javan M hit the post, Chris R got stopped on his shot, and I had the goalie beat but the puck bounced on me. First star Javan M 1G. second star Dallas H 1G. Third star Myself.

Sat 25th, (Game #18)
@ 10:45pm, Terwillegar Arena Rangers vs. Whos Your Daddy (L 5-2) They came out hard in the first period. They have a lot of really good skaters and for sure out played us. I like that we fought back and played a stronger second and third period. First star Cameron B 1G & 1A lots of hard for checking. Second star Blaise F 1G good back checking as well as offence. Third star Jeff M had some good scoring chances.


Mon 13th, (Game #17) 2 Assists 
@ 10:45pm, Terwillegar Arena Rangers vs. Ghostbusters (W 6-4) My first assist I won the face-off and Javan M got it to James S who shot it and got the rebound and then passed it to Javan M and he scored. My second assist I won the face-off & Javan M passed it to Dallas H shot from the point went it. I had a bad cold but played through it. This was a very fast paced game as both teams had some really strong skaters. It was a fun game to play in. First star Dallas H 3G playing defence. Second star Taylor W 1G & 1A created lots. Third star Javan M 1G & 1A.





James S left, Me in the middle, Javan M on right. pic by Martin P






I am in front of the net as James S #93 points to Javan M as he scored. pic by Martin P






I am #27, James S #93 and Javan M after he scored a goal. pic by Martin P







I steal the puck from their Defence-men. pic by Martin P




Sat 11th, (Game #16) 1 Goal
@ 10:45pm, Terwillegar Arena Rangers vs. Ice Kings (L 4-2) I scored as our defense chipped the puck out and I picked it up along the boards with speed then I went inside out on their defence men and I toe dragged it around him and took a hard shot. We got out played tonight. I thought we played a little bit better in the second and third periods. They seemed to be first on loose pucks. First star Scott I kept us in all night making save after save. Second star myself only two centre's gave me a lot of skating. Third star Bartek J 1G and won battles along the boards.


Sat 4th, (Game #15)
@ 10:45pm, Terwillegar Arena Rangers vs. Senators (L 6-2) We lost to the better team tonight and they had there one defence men score a hat trick and their goalie was very good making some unbelievable saves. We had a lot of chances to score more but hit posts or just missed. I felt that we skated with them and considering we are div #8 and they are div #6 we faired ok. First star Jeff L 1G. Second star Dallas H 1G. Third star Chris R 1A and looked poise to score his first goal of the season but made a play to get his assist.












I take a shot & Javan M goes to net. Pic by Martin P.
 




Javan M on left, Myself in the middle, James S on the right forming the triple J line. Pic by Martin P






Javan M furthest away, Myself taking the draw, James S #93 forming the triple J line.  Pic by Martin P





Javan M #14, Myself in the middle #27, James S #93 forming the triple J line. Pic by Martin P
 

January 2014 Training

Sun 26th, XC Skiing (Classic style) for 1hr 5mins @ Strathcona Wilderness Centre  Average heart rate =114 Max =149, Elevation gain 219 ft. Km's 6

Thurs 23rd, Spin @ home for 1 hour 25mins, Average heart rate=132 Max=165, Avg rpm=86, km's 36

Sun 19th, Spin @ home for 1 hour, Average heart rate=148 Max=174, Avg rpm=90, km's 28

Sat 18th, Spin @ home for 1 hour, Average heart rate=151 Max=178, Avg rpm=83, km's 26

Wed 8th, Spin @ home for 1 hour, Average heart rate=134 Max=181, Avg rpm=88, km's 26

Sun 5th, Spin @ home for 1 hour, Average heart rate=128 Max=175, Avg rpm=86, km's 20

Wed 1st, XC Skiing (Classic style) for 1hr 7mins @ Goldbar Park with parents. Avg heart rate =167 Max =196. Elevation gain 732 feet. Km's 9