September 2017/2018 Capital City Rec Hockey League


Sat 30th, (Game #3) 1 Assist
@ 8:30pm, Coronation arena Rangers vs. Admirals (L 3-2 O.T) They outplayed us tonight and our goalie was excellent. Boxscore 

Thu 28th, (Game #2) 2 Goals
@ 10:15pm, Tipton arena Rangers vs. Glorious Beavers (W 5-2) We battled hard for the win. My friend Larry M plays on their team. Boxscore 

Sat 23rd, (Game #1) 1 Goal & 1 Assist
@ 9:45pm, Michael Cameron arena Rangers vs. Toothworks Titans (W 6-2) We played a really strong game as we out skated and out shot them. Boxscore

September 2017 Training


Sat 2nd, MTB ride Capilano Park to Sunridge Ski Hill for 2hrs. Average heart rate =162 Max =193, Elevation gain 1,207 feet. Km's 16




Heading out for a ride on my new 2018 Trek Fuel EX 9.8 Project One that I bought @ United Cycle.